What Your Hobbies Say About You – Psychology Explained

It’s in our nature to do fun things with our time. Is there a better way to do that than to pick up interesting hobbies?

Hobbies are an exciting way to channel your energy into something productive and unique to yourself. Some of us enjoy physical activity in sports; others opt for quieter selections like reading, while others enjoy collecting trinkets.

Just like handwriting, hobbies come in a million varieties. But have you ever asked yourself what your hobbies say about you? Or why we prefer a particular hobby? And what does our preference for it say about us?

In this article, we’re going to be uncovering exactly that. Keep reading to find out something new about your personality!

What your hobbies say about you? Psychology behind our free time activities.

Finding Out What Your Hobbies Say About You

Many psychological studies show a direct link between our free time activities and personality. From cooking to photography, there is something out there for everyone. 

We choose one or a few options out of hundreds for a reason. That reason can teach you something you didn’t know about yourself. And even if you don’t have a hobby, that still says something about you!

Try to find your place in the list below. Let’s get into it.


Afro-American athlete on a running track.

People who enjoy spending their time in sports like football, volleyball, tennis, cricket, or any other sweat breaking activity are often aggressive.

Psychology links this to the excessive energy that their body needs to get rid of through physical activity.

Science regards to athletic bodies as mesomorphs. It links athletes to dynamic personalities, requiring action and change.

Such people are also incredibly assertive and hold back for nobody. So, if you were an athlete or a sport indulgent wondering what your hobbies say about you, there you have it.

You’re a strong personality with lots of potential for influence!


Readers often turn to books to get lost in fictional worlds that separate them from their own. Psychologically speaking, readers also have a thirst for knowledge that arises from their great curiosity.

Readers are also introverts, that enjoy secluded, quiet corners to read in peace.

Introverts are people who do not enjoy human interaction as much as others. Rather, they like to keep to themselves and their thoughts.

As a reader, you’ll be pleased to know that enthusiastic reading also speaks for a higher IQ. Good for you!

Cooking Enthusiasts

A woman chef cooking with a pan.

People who enjoy cooking are creative in their pursuit to create excellent results from mere ingredients. Cooking also shows good problem-solving and decision-making skills; this is because people who cook can create complex outcomes from simple things.

Cooking also involves innovation because it is rare that regular cooks stick to recipes religiously.

(We know that you like to experiment!)

People who like to cook are also eccentric people pleasers. They enjoy catering to others and receiving praise.

You can notice this pattern in times when cooking enthusiasts ask for feedback after serving a particular dish. It may or may not be true for you, though!


People who enjoy taking snaps of the world around them are keen observers. They are detail-oriented and prone to take in every tiny aspect of certain situations.

Photographers also have a very strong preference for nature, vibrant colors, and joyful moments.

They are incredibly artistic and have a unique perspective. Photographers capture moments that might go unnoticed to others.

They are also very detached from societal norms and do not have much dependence on others. Many people enjoy capturing moments with their camera, and if you’re one of them, you now know what your hobbies say about you.


A collection of antique things.

Nowadays, people collect everything, even the most bizarre of things — from stamps, buttons, jewelry to even the most expensive wines.

But regardless of what exactly it is that you collect, and if you’re a collector, you’ll be interested in knowing what your hobbies say about you. Psychology sure has something to say on the matter!

People often judge the tendency to collect things as hoarding, which may be a disorder in itself. But fear not, collecting is not dangerous enough to be classified as an illness.

Rather, collectors often forge sentimental connections to objects and hence people as well. They have quite an unrealistic view of life and enjoy majestic and durable comforts in abundance.


We often connect gardening with older people. However, it may be surprising to know that many people, regardless of the age group they fall into, enjoy gardening.

People who are involved in this activity are often calm and non-confrontational. They enjoy nurturing others, which shows in their care for plants.

Gardeners also enjoy quiet spaces to think and reflect. Much like readers, they are also introverts. However, they seem to avoid crowds a bit less.

Taking care of things is their jam. They are perfectionists in all aspects of their life.

Another surprising thing you may have noticed about yourself if you are a gardener is that you may have endless patience. That can’t be bad for you, can it?


Video gaming, or gaming in general, has become a very popular hobby of young individuals. Gradually, it is spreading to older age groups as well.

But one thing that gamers have in common is that they enjoy spending time with people. You might find that a bit surprising!

Gamers are extroverts that are can easily carry themselves in social situations.

Despite the common belief that gamers are rigid and hard to get along with, gamers are very open to new experiences and people.

However, common traits for aggressive and anxious personalities are also concerningly noticeable in addictive gamers.


Writers are people who enjoy having time for themselves. They like to process their thoughts by putting them down on a piece of paper.

Most writers have a strong imagination and like to spend time in their unique worlds. It isn’t a surprise to see a connection between people who enjoy reading and writing.

Writers are also often eager to learn and expand their understanding of the world around them.

If you are a writer, you can proudly say that you are a creative person who likes to evaluate their actions and learn new things.

People Without a Hobby

You might have asked yourself the question – is it normal not to have hobbies? 

Yes, it’s perfectly fine. Not only that, it can show you what kind of a person you are.

If you haven’t found an interesting activity to do in your free time, the chances are that you have a deep fear of failing. Either that or you are a very eccentric genius.

People who go through their lives without finding a hobby worth pursuing are mostly scared of starting at zero. The solution is to avoid committing to new things at all costs.

If you are in this group, you might realize that you enjoy picking up new hobbies, but rarely care enough to try and become a master at them. You are a jack of all trades and a master of none.


In a time and age of hustle-bustle where work and academic life are beyond strenuous, having a hobby is a breath of fresh air. Hobbies can also help you reduce stress and anxiety.

People with regular hobbies are often more upright and positive!

Ultimately, it is quite easy to spot that our hobbies are very clear reflections of the kind of people we are.

You can notice this in the way that we pursue activities that speak to us. A lot of people don’t believe in the notion that our hobbies say something about us.

But after reading this article, can you say the same?

More Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed